Tips For Buying Meat Products
Tips For Buying Meat Products • 100% Grass-Fed and Grass-Finished is optimal. • Grass-fed (grain-finished before slaughter) is a big step down, but is better than conventional meat. • Pastured...
View ArticleTips For Buying Vegetables and Fruit
Tips For Buying Vegetables and Fruit • Shop at Farmers Markets or find a good local organic fruits and vegetables source. • Use your freezer, usually the organic frozen produce section at the store...
View ArticleTips For Buying Dairy
Tips For Buying Dairy With the exception of grass-fed butter and ghee, it’s best to avoid dairy during your 10-Day Reset Program. Many people have a reaction to the proteins in dairy, which is why...
View ArticleTips For Buying Fats & Oils
Tips For Buying Fats & Oils • Avoid all vegetable oils including corn, cottonseed, canola, soy, and sunflower. • Only cook with butter, ghee, or coconut oil. • Avoid anything that says...
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